Blog

Three to four times a year we push the boundaries with the riders here at Aspire Equestrian by getting together at one venue and test how good we can be. Our gatherings are in the form on Intensive...

Does the thought of having to perform a dressage test in sitting trot fill you with dread? No matter how much you trot around the school without you stirrups trying to deepen your seat you know that...

There is always a lot of emphasis on getting your horses fit for the relevant disciplines you are competing in, however, only recently, has the importance of the rider being ‘fit to ride’...

Hello, its Lauren from Equestrian Fitness Scotland; who are they I bet you are asking yourself….

We specialise in horse rider fitness, both on the ground and mounted. Our goal is to provide...

After reading a recent online discussion it struck me that one of the main reason riders don’t get treatment for themselves is that they would rather spend the money on their horse than themselves....

Our mission here at Outline is to improve the health, wellbeing and performance of riders as well as their equine partners. It is so important that riders see themselves as an athlete too. All too often...

We always know when it's worth calling an Osteopath for your horse, but how many of us truly stop to think about how our body and its posture effects our horse’s way of going, or even seek treatment...

When I heard about the Apt Cavalier #ForTheRider Campaign, I jumped at the chance to be a guest blogger so that I could share some of my tips on how to stay motivated during the winter months. Staying...

Hello, Jane here from Horse Riding with Confidence Scotland.  Thanks so much to Sarah for asking me to join the #FortheRider campaign, the aim of which is to help riders to take care of themselves...

Picture this – You and your horse have had a really tough training session and you’ve both given it your all but as the evening draws in, the hard work has left your body feeling tired and...