Soundtrack Your Interval Training with AC Playlists

Introducing the Interval Training playlist by Apt Cavalier

With just over three weeks until the start of the British Eventing season, most of us have fitness on the brain - both our own and our horses. Interval training is a fantastic way to increase your fitness and consists of repeated spells of intense exercise interspersed with periods of rest, in which you and/or your horse is allowed to slow down and almost recover your pre-work pulse rate, before going on to the next interval of faster work. 

We have created the perfect background music for running or riding which consist of approximately 3 minutes of upbeat music followed by 3 minutes of chill-out tunes. It then finishes with a longer chill out time to allow you to cool down. Click the link below to download the playlist onto your phone to play through your headphones or wrist speaker to soundtrack your pre-season fitness. 

Click HERE to download and don't forget to take your Spotify off of shuffle. 

Whilst we hope you LOVE this playlist, please note that it is NOT a guide to how long a horse should be worked for and is to be used as background music only. Riders are responsible for their horse's workload & wellbeing and should consult their trainer/vet/nutritionist before constructing rigorous fitness programmes. We do not recommend riding with headphones in and therefore suggest a wrist speaker for playing our playlists.

#BeUnstoppable